Book a Knee Pain Treatment Session in Singapore

Knee pain is not normal and you shouldn’t have to get used to it. Let our experienced physiotherapists help ease the pain and prevent relapse with a personalised treatment plan customised to your condition and care needs.

Get Care Now

Knee pain is a common condition that affects Singaporeans of all ages

Injuries, poor posture and form when exercises, not warming up or cooling down properly, improper stretching of muscles, being overweight, overuse, infections, sprains and strains are some of the reasons why we experience knee pain.

From young adults to seniors, knee pain is a condition that can affect our everyday lives. Many of us may associate knee pain with age or wear and tear, accepting it as a natural part of our lives. However, knee pain is not normal and should not be accepted as such.

It is easy to dismiss neck pain or a stiff neck as a common ailment that poses minor inconvenience and put off treatment. However, delaying treatment can lead to chronic pain that may progress into headaches, migraines and shoulder pain that radiates into other areas of the body.

Common conditions linked to knee pain

  • Injury
  • Arthritis
  • Dislocated Kneecap
  • Infections
  • Hip or Foot Pain
  • Cysts

Say goodbye to knee pain without surgery

A common misconception many Singaporeans have is that the only solution to knee pain is surgery, such as knee replacement surgery, anterior cruciate ligament (ACL) reconstruction or repair of a torn meniscus. However, there are a number of non-invasive solutions that can help us heal and prevent chronic pain and complications.

Rest can prevent further strain on our knees. However, depending on the underlying cause of your knee pain, rest may do more harm than good. For example, if your knee pain is caused by arthritis, limiting movement can make things worse. Doing the right exercises may help to limit its progression and help you feel better instead.

Using a combination of heat, traction, manual treatment, movement and exercise, physiotherapy can help to ease pain and stiffness, prevent future injuries and slow the progression of conditions like arthritis. As experts trained in musculoskeletal, neurological and cardiothoracic problems, physiotherapists can identify the root cause of your pain and help you regain mobility and independence. Medication may also be prescribed to reduce inflammation or for pain relief.

Don’t let pain take control of your life. Seek treatment and lead an active, energetic and pain-free life today!

Why relieve knee pain with home physiotherapy?

Regain Confidence

Improve independence in daily activities through a customized therapy plan

Hassle-Free Experience

Have the specialised therapy sessions in the comfort of your home and avoid the hassle of transport and long queues

Comfort & Safety

Home is where the heart is, and it can be where you get care too. Wherever you are, our specialists will come to you

Recover & Improve Mobility

Frequent therapy sessions will speed up recovery, ease pain, improve flexibility and help mobility

Cost of Knee Pain Treatment in Singapore

The average cost of hiring a physiotherapist for knee pain treatment is approximately $180 in Singapore, but thankfully, care packages, insurances and subsidies are available to offset some of the cost.

Get Care Now

Single Session

$ 180
for an hour


$ 670
for 4 sessions
Homage provides simple, transparent pricing without the constraints of a contract. You need only book the hours you need at the below rates, and a Homage Care Professional will soon be assigned to your visit.

How Homage works

How it Works - Step 1

Download the Homage mobile app

Homage Apple Appstore Homage Google Playstore
How it Works - Step 1

Set up a care plan and get matched to a Care Pro

How it Works - Step 2

Receive care from our Care Pros

How it Works - Step 3

Book, manage and pay for visits all in one place

Services quote
Homage gave many seniors and their families peace of mind...
PM Lee Hsien Loong, National Day Rally

Top questions about Knee Pain Treatment

Service FAQ

How do I know if my knee pain is serious?

It may be better to consult a medical professional if you any of the following symptoms:

  • Unable to bear weight on your knee
  • Feel that your knee is unstable and gives out when you put weight on it
  • Noticeable knee swelling
  • Unable to fully extend or flex knee
  • Obvious deformity in knee or leg
  • Experience fever in addition to redness, pain and swelling in knee
  • Severe knee pain that’s associated with an injury

Unsure if your knee pain is a cause of concern? Reach out to our Care Advisors at 6100 0055 or [email protected] for a free care consult and find out how our house call doctors and home therapists can help with your knee pain. “

Who are the Homage physiotherapists?

Homage Physiotherapists are individuals passionate and dedicated in caring for seniors and families in need. 100% Singaporean, they are certified under the Ministry of Health’s Allied Health Professions Council (AHPC).

Our physiotherapists specialised in diverse areas from orthopedic (conditions of the bones, muscles, ligaments, tendons and joints) to geriatric (age-related or progressive conditions).

How long does knee pain take to heal?

Every individual’s recovery and rehabilitation journey is different depending on your condition. The physiotherapist will be able to advise you of an appropriate treatment plan and frequency after the initial assessment.

How long does a physiotherapy visit last?

Every Homage Home Physiotherapy Visit is one-hour long (60-minutes).

How do you get rid of knee pain fast?

There are several home remedies you can turn to to reduce knee pain, whether it’s due to a recent injury or arthritis that has been present for years:

Avoid resting too much: Immobility can lead to weakened muscles and worsen joint pain.
Exercise: Do exercises that can strengthen muscles supporting your knee, including cardio, weight training and stretching. Some of the exercise you can try include walking, swimming, water aerobics, stationary cycling and tai chi.
Avoid falls: Knee pain makes us more likely to lose balance and fall, which can worsen the condition. Make sure your home is well-lit, use handrails where possible and don’t be shy about using walking aids such as a crutch, cane, splints and/or braces to keep you stead.
Try ‘RICE’: Rest your knees, ice the affected area to reduce swelling, wear a compressive bandage and elevate your knee.
Lose weight: Losing weight can take stress off your knees. Begin with small steps such as adjusting your diet and exercising.
Wear the right shoes: Cushioned insoles can reduce the stress on our knees and is especially helpful for those with knee osteoarthritis.
If your knee pain still does not subside with these home remedies or you would like to better understand the root cause of the pain and find out the appropriate next steps, reach out to our Care Advisors at 6100 0055 or [email protected] to find out how our doctors and therapists can help.

What should I expect during my first physiotherapy session?

During your first visit, our physiotherapist will first assess your health and physical condition, understand the goals, develop and advise a personalised therapy treatment plan which can be completed in the home setting.

If time permits, the physiotherapist will also conduct these exercises with you during the first visit.

What do physiotherapists do?

Physiotherapists are allied health professionals who have an in-depth knowledge of how the body works and specialised hands-on clinical skills to assess, diagnose and treat injury and disability. Trained to pinpoint the root cause of injuries and other ailments, a physiotherapist will first assess your holistic health and wellbeing, before determining the kind of movements and exercises you can and should do to aid in recovery, taking into consideration a multitude of factors including your individual needs, conditions and mobility.

A physiotherapist may use different approaches to treat and manage your condition, including movement and exercise, manual therapy and hydrotherapy.

Who are the Homage physiotherapists?
How long does a physiotherapy visit last?
What should I expect during my first physiotherapy session?
Should I prepare anything for my physiotherapy visit?

Should I prepare anything for my physiotherapy visit?

There is no need for any preparation.

If you have any doctor’s referral letter, previous physiotherapy/ medical reports or investigations (X-ray or MRI), we would recommend sharing these information with your physiotherapist for a more thorough understanding of your condition for therapy treatment.

What our customers say

Great work homage

Right from the start from signing up for an account, to making a booking on the app, to the confirmation of a Care Asst and to the whole visit concluding, its all a seamless and worry free process. Loved this service and would recommend it to anyone who requires the extra pair of hands and legs

Ben See, Google Review
Wonderful app wonderful service

Have been using this for a year to help my grandfather who frequently gets aspiration pneumonia and has difficulty leaving the house. The app is so easy to use, and the cherry on top is the wonderful service behind the app. Had some difficulty finding a doctor recently and Hakim called me back personally twice to ensure a doctor was found. Thank you so much, cannot recommend this app more.

Ichannie, App Store
Responsive App

Very responsive app, with options to chat with caregiver, review reports and contact support team for assistance.

Nizam Mohd, App Store
Great help to me in my time of need

My mum’s helper was hospitalised suddenly and I needed urgent help to take care of my mum who has advanced dementia. Homage was able able to find caregivers for my mum within a very short notice. The caregivers possessed the skill sets that I had requested and were of great help to me in my time of need. Thank you Homage!

Bernice Loh, Google review
Professional service

Homage CP render their professional service to my dad who is a dialysis patient. CP assigned to wheel my dad to & fro from Dialysis Center within 300m walking distance. They are capable to load & unload my dad from wheelchair independently. They are friendly too. I'm looking forward to their next visit.

James, Google review
Doctor is qualified, friendly

Had a good experience with Homage's teleconsultation. The doctor is qualified, friendly and guided me on examination. She also explained my symptoms to me in detail, which is useful. The report provided has detailed information, and medicine was delivered to me on the same day even though my appointment was in the evening.

Victoria Chwa, Google review
Physiotherapist assigned is professional

Response from Homage is fast. And the physiotherapist assigned is professional in assessing and guiding my mom in her session.

Brenda Koh, Facebook review
Make Home Care Personal To Your Loved One

Make Home Care Personal To Your Loved One

Get started with a free consultation today, and learn why thousands of Singaporeans trust Homage to deliver the best care in their homes.

Get Care Now