Nathasha Lee

Nathasha Lee is a final-year Anthropology major at Yale-NUS College. She hopes her writing can make a positive difference in the lives of readers, no matter how small. In her spare time, she enjoys making art, listening to podcasts, and drinking lots of tea.

Caregiving Support

Coping with Mental Health Amidst The COVID-19 Pandemic

The COVID-19 pandemic can place unique stress on anyone from all walks of life. Here is how you can protect your mental health during the pandemic.

daughter caring for her elderly mother on a walk in the park

Costs & Financing

A Complete Guide to Caregivers Training Grant (CTG) in Singapore

What is the Caregivers Training Grant (CTG) and am I eligible for it? Learn all you need to know about the Caregivers Training Grant in Singapore.

Prediabetes and diabetes management: raw vegetables, stethoscope, blood glucose monitor and lancelet on a table top.

Chronic Conditions

10 Lifestyle Changes & Tips to Manage & Reverse Prediabetes

Prediabetes is a condition where your blood glucose levels are too high, but not high enough to be called diabetes. Thankfully, it can be reversed when managed right.

Chinese new year snack box with melon seeds and nuts

Chronic Conditions

15 Diabetic-Friendly Chinese New Year Snacks

Many of us look forward to feasting during Chinese New Year. However, it’s important for those with diabetes to watch their sugar intake and take care of their health.

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